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Don’t be discouraged, or even encouraged by one person’s opinions about basic training. Millions of soldiers have already completed basic training. Everyone is different, but it generally takes 4-7 days to adjust to a new sleep schedule. In fact, the combination of physical training, field exercises and classroom time. Likewise, waking up at 4:30 AM Eastern Time means waking up at 1:30 AM Pacific Time. In basic training, we would wake up at 0445 and we had 30 mins to brush our teeth, shave, make our beds then head to PT formationat 0515. The entire phase, which is 3 weeks long, is devoted to constant calisthenic exercise and you will be spending much of your time in the push-up position. Notice: Trying to access array offset on value of type bool in basic_preprocess_html() (line 127 of themes/basic/basic.theme). Basic Training, or boot camp, is an intense process that introduces. Answer (1 of 2): Depends on which part of the Army you’re talking about. Army Basic Training Red Phase Red phase is the starting phase and is typically considered the hardest part of training.